Michele Murphy: 2 books

Book cover of Release Your Worries: A guide to letting go of stress and anxiety
by Cate Howell, Michele Murphy
Language: English
Release Date: February 1, 2011

Written by experts, RELEASE YOUR WORRIES is just the tool you need to help you take control of your anxieties. The authors understand that what works for one person may not work for another. This is why they have drawn on simple yet effective techniques from a range of the most up-to-date psychological...
Book cover of Mindfulness Practices

Mindfulness Practices

Cultivating Heart Centered Communities Where Students Focus and Flourish (Creating a Positive Learning Environment Through Mindfulness in Schools)

by Christine Mason, Michele M. Rivers Murphy, Yvette Jackson
Language: English
Release Date: October 19, 2018

With foreword by Paul Liabenow Build compassionate classroom environments and mindful schools that prioritize high levels of achievement and high levels of well-being. Based on the latest neuroscience research, Mindfulness Practices details how mindfulness in schools can lead to new, improved...
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