Michelle Heffner: 3 books
Flamenco
Conflicting Histories of the Dance
Language: English
Release Date: November 21, 2014
This analytical history traces representations of flamenco dance in Spain and abroad from the twentieth century to the present, using histories, film, accounts of live performances, and practitioner interviews. Beginning with an analysis of flamenco historiography, the text examines images of the...
The Anorexia Workbook
How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Language: English
Release Date: May 1, 2004
Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these will die from the disorder. This is the only book available that addresses the particular needs of anorexics with the techniques of acceptance and commitment...
Acceptance and Commitment Therapy for Body Image Dissatisfaction
A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Language: English
Release Date: April 1, 2010
Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies...