Your Motivational Guide to Including Fitness For An Active, Happy Lifestyle
by
Minsoo Go
Language: English
Release Date: August 14, 2017
Chapter One begins with Minsoo Go's journey into fitness and details on her back story. It gets into values and perceptions of fitness, growth through fitness, and the importance of consistency. Reda's story provides inspiration on how being active gave him a new lease on life and changed his mindset....