Miroslava Lhotsky: 2 books

Book cover of The Juggling Act

The Juggling Act

The Healthy Boomer's Guide to Achieving Balance in Midlife

by Peggy Edwards, Miroslava Lhotsky, Judy Turner
Language: English
Release Date: May 18, 2011

After Peggy Edwards, Miroslava Lhotsky, and Judy Turner published their highly successful first book, The Healthy Boomer: A No-Nonsense Guide to Midlife Health for Women and Men, they embarked on a series of workshops with health professionals and men and women in midlife. Like them, the participants...
Book cover of The Healthy Boomer

The Healthy Boomer

A No-Nonsense Midlife Health Guide for Women and Men

by Peggy Edwards, Miroslava Lhotsky, Judy Turner
Language: English
Release Date: November 13, 2012

In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and...
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