Monica Grenfell: 2 books

The New Get Back Into Your Jeans Diet

by Monica Grenfell
Language: English
Release Date: December 12, 2011

Monica Grenfell's original GET BACK INTO YOUR JEANS DIET continues to help thousands of women achieve their ideal size and shape. Based on a nutritious programme of carbohydrates that control your moods and never leave you hungry or craving 'binge' foods, plus manageable and effective exercises, this...

5 Days to a Flatter Stomach

Beat the Bulge and Banish Bloating

by Monica Grenfell
Language: English
Release Date: October 31, 2009

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions...