A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
by
Naomi Chunilal
Language: English
Release Date: May 26, 2015
The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years.
Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while...