Ngaire Hobbins: 3 books
Better Brain Food
Eat to cheat dementia and cognitive decline
Language: English
Release Date: July 26, 2017
Ageing is a triumph of modern medicine. On average we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus but also impose unprecedented challenges to our bodies and brains.
Recent scientific investigations have uncovered foods...
Eat To Cheat Aging
what you eat helps make '60 the new 50' and '80 the new 70'
Language: English
Release Date: February 20, 2016
Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already...
Eat To Cheat Dementia
What you eat helps you avoid it or live well with it.
Language: English
Release Date: March 3, 2016
As we live longer it’s essential we understand how best to maintain both body and brain so they can help us achieve all we wish for in life. This book is a companion to Ngaire’s ground-breaking book “Eat To Cheat Aging” (Eat To Cheat Ageing in Australia and the UK). It addresses the complexities...