How to Run Faster, Farther, and Injury-Free--for Life
by
Nicholas Romanov, Kurt Brungardt
Language: English
Release Date: September 30, 2014
From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury
Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way...