Noa Belling: 1 book
The Mindful Body
Build Emotional Strength and Manage Stress With Body Mindfulness
Language: English
Release Date: January 6, 2018
How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold...
