Patrick Hafner: 2 books
The Iliotibial Band Syndrome Manual
Treatment and Relief
Language: English
Release Date: December 21, 2012
You can't do much without it.
Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand on two feet, you need a healthy IT band to perform these movements. But as the wear and tear of motion accumulates, the all-important IT band...
Achilles Healing
Achilles Tendinitis Relief and Prevention in 4 Easy Phases
Language: English
Release Date: December 21, 2012