Paula Watkins: 1 book
Meditation Made Simple
Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Language: English
Release Date: September 11, 2016
All the benefits of meditation in just minutes a day! For thousands of years, gurus have claimed that meditation yields incredible benefits from peace of mind to supernatural abilities. Today, science is proving that a regular meditation practice has profound and measurable benefits in reducing stress,...
