Pete Cerqua: 3 books
The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Language: English
Release Date: December 30, 2008
How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.
Pete's revolutionary strength-training plan includes only the most efficient exercises, which...
High Intensity Fitness Revolution for Women
A Fast and Easy Workout with Amazing Results
Language: English
Release Date: November 1, 2016
What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information...
High Intensity Fitness Revolution for Men
A Fast and Easy Workout with Amazing Results
Language: English
Release Date: November 1, 2016
What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information...