Preston Bentley: 1 book
Meditation Made Easy
More Than 50 Exercises for Peace, Relaxation, and Mindfulness
Language: English
Release Date: December 5, 2014
There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques...
