Rachel Manber: 3 books

Book cover of Goodnight Mind

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney
Language: English
Release Date: June 1, 2013

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population...
Book cover of Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep

Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

by Colleen E. Carney, PhD, Rachel Manber
Language: English
Release Date: April 1, 2007

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most...
Book cover of Stardust, Always
by Andrew Barber, S.R. Betler, Laura Roberts
Language: English
Release Date: June 5, 2016

David Bowie: Rockstar, Free Spirit, Goblin King. Cancer victim. Alan Rickman: Angel, Alien, Potions Master. Cancer victim. Lost to us early in 2016, the shock of learning of their private battles--as well as personal experiences with cancer--galvanized a group of authors, editors, publicists and artists...
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