Randy Rhoden: 2 books

Book cover of Conflicting Fitness

Conflicting Fitness

Acheiving the body builder look while serving on Active Duty

by Randy Rhoden
Language: English
Release Date: November 14, 2016

Everyone wants to be jacked, ripped, huge, etc... Every Military member who has ever deployed has attempted to get big and gain "deployment muscle". This book gives details, techniques, diet, and training information SSG Rhoden learned over a three year period as a competitive bodybuilder while serving...
Book cover of The Abc's of the Gym
by Randy Rhoden
Language: English
Release Date: October 13, 2017

This book is a parody of different types of things and various types of people you will find in your local gym everyday. If you have ever worked out at any gym you have seen one or all of these things and people at one point and time. Get ready for a good laugh. This illustrated guide will touch on everything from A to Z.
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