Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness
by
Alex Jack, Sachi Kato
Language: English
Release Date: August 29, 2017
Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being.
Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound...