Saif Ur Rahman: 1 book

Book cover of Pilgrimage Ready: Healthy & Strong

Pilgrimage Ready: Healthy & Strong

Physical Preparation for Hajj and Umrah

by Muhamad Hamim Bin Abdul Rahim, Saif-Ur-Rahman
Language: English
Release Date: May 8, 2018

The original intent for writing this book is to address the deteriorating state of health of Muslims in Singapore, particularly the Malays. The content focuses on improving physical health through lifestyle interventions in exercise, diet, and rest. To support the narrative, verses from the Quran...
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