Scott Muhr: 1 book
Runner's World Run Less, Run Faster
Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
Language: English
Release Date: April 10, 2012
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the...
