Sean Vigue: 3 books
Pilates for Men
Build a Strong, Powerful Core and Body from Beginner to Advanced
Language: English
Release Date: April 5, 2018
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger and healthier with Pilates...why not YOU? This all fitness levels, easy to follow total Pilates training manual includes 35 dynamic Pilates...
Power Yoga for Athletes
More than 100 Poses and Flows to Improve Performance in Any Sport
Language: English
Release Date: May 15, 2015
Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone...
Pilates for Athletes
Beginner to Advanced Total Training Program for Athletes in Every Sport
Language: English
Release Date: April 5, 2018
The #1 Bestselling Training Manual for Athletes! Sean Vigue is a 7 time bestselling author and the "most watched yoga and Pilates guy on the planet". He's helped millions of athletes transform and strengthen their bodies with mat Pilates and now it's YOUR turn! This is the fitness program...