A CBT self-help guide for teenagers experiencing low mood and depression
by
Shirley Reynolds, Monika Parkinson
Language: English
Release Date: September 1, 2015
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression...