Stacy Sims: 1 book
ROAR
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Language: English
Release Date: July 5, 2016
Women are not small men. Stop eating and training like one.
Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically...
