The Definitive Guide to Macrobiotic Living
by
Michio Kushi, Stephen Blauer, Wendy Esko
Language: English
Release Date: March 8, 2004
The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment...