Mindful and Mindless Tools for Weight Management
by
Stewart A. Zelman
Language: English
Release Date: July 23, 2012
Do you struggle with food issues or your weight? THINK will change your mind so you can finally achieve your weight loss goals. Whether you are 10, 40, or even 100 pounds or more overweight, you have likely struggled for years, frustrated with your inability to take charge of your own body and behaviors....