How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape
by
Sue Markovitch
Language: English
Release Date: October 17, 2013
I Know What to Do, I Just Don't Do It is for women who have spent a lifetime dieting or at weight-loss meetings but are nowhere closer to their goal weight than they were ten, twenty, or thirty years ago. The saboteur seems to lurk at every Monday morning attempt to change. I know what to do, but...