Sue Tulloh: 1 book
by Bruce Tulloh, Sue Tulloh
Language: English
Release Date: October 19, 2015
Language: English
Release Date: October 19, 2015
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
