Susan Kaiser Greenland: 3 books
The Mindful Child
How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Language: English
Release Date: May 4, 2010
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful...
Mindful Games
Sharing Mindfulness and Meditation with Children, Teens, and Families
Language: English
Release Date: November 15, 2016
Mindful play is a great way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Here are fifty simple and accessible games that can bring mindfulness to your daily routine.
These delightful games, developed...
Io e te su una nuvoletta
60 giochi e attività per insegnare calma e concentrazione ai BAMBINI con la MINDFULNESS
Language: Italian
Release Date: February 8, 2018
ANCHE I PIÙ PICCOLI HANNO BISOGNO DELLA MINDFULNESS!
I benefici della mindfulness sono molteplici e universalmente riconosciuti: è un metodo alla portata di tutti per ridurre stress e ansia, liberarsi da abitudini nocive e acquisire consapevolezza di ciò che accade dentro e attorno a noi....