Swami Ajaya: 2 books
Yoga and Psychotherapy
The Evolution of Consciousness
Language: English
Release Date: February 8, 2007
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. Yoga & Psychotherapy is an in-depth analysis of Western and Eastern models of the mind and their differing perspectives on such functions...
Yoga Psychology
A Practical Guide to Meditation
Language: English
Release Date: March 1, 2018
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation...