The Editors Of Prevention: 32 books
The Skinny Carbs Diet
Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings
Language: English
Release Date: September 14, 2010
The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch.
After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind...
Walk Off Weight Quick & Easy Cookbook
150 Delicious Recipes to Fill You Up and Slim You Down!
Language: English
Release Date: July 5, 2011
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan.
The longer and stronger you walk, the more weight...
Lower Your Blood Pressure Naturally
Drop Pounds and Slash Your Blood Pressure in 6 Weeks Without Drugs
Language: English
Release Date: July 1, 2014
We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood...
400 Calorie Fix Cookbook
400 All-New Simply Satisfying Meals
Language: English
Release Date: September 13, 2011
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge...