Thomas Marra: 1 book
Depressed and Anxious
The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
Language: English
Release Date: May 1, 2004
As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience...
