A Fitness Program for the Soul
by
Emily Watts
Language: English
Release Date: December 11, 2013
Pick up any woman's magazine. Read any pamphlet in your doctor's office. Like it or not, you'll find that exercise seems to be the prescription for just about every ill, from diabetes to heart disease to depression to (ironically) fatigue. Luckily, exercise bikes, dumbbells, and spandex suits are not...