Wayne Froggatt: 2 books
Taking Control
Manage Stress To Get The Most Out Of Life
Language: English
Release Date: October 1, 2010
When I feel like I'm losing it, how do I stop the rollercoaster? We all want to feel in control - to feel good, reduce pain, and take pleasure in our lives. All too often, though, we end up instead with one of the most destructive afflictions of modern life: stress - or, more accurately, distress....
by Wayne Froggatt
Language: English
Release Date: May 1, 2013
Language: English
Release Date: May 1, 2013
Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry...