Weider Publishing Limited: 2 books

Want to lift like a strongman?You need to train like a strongman!Theyre some the biggest men on the planet but their training programmes can benefit anyone looking to increase speed, strength and endurance, and burn fat.Let six of the worlds greatest show you how in our 32 page SPECIAL REPORT✦ Levi Vaoga✦ Derek Poundstone✦ Terry Hollands✦ Mark Felix✦ Zydrunas Savickas✦ Laurence Shahlae

Bodybuilders, read about the most physique friendly foods and recipes for max gains in our 32 page special report – THE BODYBUILDERS BUFFETThis report will help you to identify the richest sources of protein and to use them in the preparation of delicious, nutritious meals.• 32 pages about bodybuilding foods, facts and recipes