Wesley Murch: 1 book
by Matthew Palfrey, Wesley Murch
Language: English
Release Date: July 23, 2012
Language: English
Release Date: July 23, 2012
Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn:
Why sandbag training is perfect for MMA & Combat Sport Athletes
How to construct your own sandbag
How to master over 60...
