Wojtek Chodzko Zajko: 1 book
by American College of Sports Medicine, Wojtek Chodzko-Zajko
Language: English
Release Date: April 1, 2013
Language: English
Release Date: April 1, 2013
In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students...
