Simple Qigong Movements for Arthritis Healing and Prevention
by
Yang, Jwing-Ming
Language: English
Release Date: November 1, 2017
If pain-free joints are the goal, qigong movements can help.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful....