Avery imprint: 686 books

Active Wellness (rev. edition)

Feel Good for Life

by Gayle Reichler
Language: English
Release Date: December 29, 2003

Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation...

Stop Gambling for Good

Overcome Reckless Risk Taking with Dr. Prasad's Proven Program

by Balasa Prasad, Catherine Whitney
Language: English
Release Date: October 20, 2005

Learn to make responsible choices and put an end to compulsive betting, spending, and risk-taking. Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more...

Reclaim Your Brain

How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

by Joseph A. Annibali, MD
Language: English
Release Date: December 29, 2015

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains....

The New Rules of Running

Five Steps to Run Faster and Longer for Life

by Dave Allen, Vijay Vad, M.D.
Language: English
Release Date: April 1, 2014

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or...

Empty Harvest

Understanding the Link Between Our Food, Our Immunity, and Our Planet

by Dr. Bernard Jensen
Language: English
Release Date: January 1, 1995

Nearly twenty years after its initial publication, Dr. Bernard Jensen’s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed – link by link – still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural...

Coping with Lupus

Revised & Updated, Fourth Edition

by Robert H. Phillips
Language: English
Release Date: April 3, 2012

A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus. There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune disorder is understandably disquieting. This new edition of Coping with Lupus...

The Price of Silence

A Mom's Perspective on Mental Illness

by Liza Long
Language: English
Release Date: August 28, 2014

Liza Long is the mother of a child who has bipolar disorder. When she heard about the Newtown shooting, her first thought was, “What if my son does that someday?” She wrote an emotional response to the tragedy, which the Boise State University online journal published as “I Am Adam Lanza's Mother.”...

Sugar Has 56 Names

A Shopper's Guide (A Penguin Special from Hudson Street Press)

by Robert H. Lustig
Language: English
Release Date: September 3, 2013

In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although "evaporated...

The Sweet Spot

Dialing Back Sugar and Amping Up Flavor

by Bill Yosses, Peter Kaminsky
Language: English
Release Date: October 24, 2017

The former White House pastry chef for Presidents George W. Bush and Barack Obama presents a healthy, delicious collection of dessert recipes. Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts...

Take Back Your Family

How to Raise Respectful and Loving Kids in a Dysfunctional World

by Rev. Run, Justine Simmons, Chris Morrow
Language: English
Release Date: August 5, 2008

Stars of MTV's Run's House--dubbed "the new Cosby family"--celebrate family values in this inspiring guide to modern parenting Despite being a hip-hop icon, an ordained minister, and a reality TV star, Rev Run's greatest accomplishment has been raising his six children--Angela, Vanessa, JoJo,...

Circling Disaster

Youth, Race, and the Failures of the American Justice System

by Dwayne Betts
Language: English
Release Date: March 6, 2018

The NAACP Image Award-–winning author of A Question of Freedom examines the failures—and broader repercussions—of America’s broken juvenile justice system.   Over the past four decades, the prison population in America has increased by more than 500 percent, leaving more than three million...

Aging as a Spiritual Practice

A Contemplative Guide to Growing Older and Wiser

by Lewis Richmond
Language: English
Release Date: January 5, 2012

The bestselling author of Work as a Spiritual Practice presents a new vision of the aging process, awakening a spirit of fulfillment and transformation. Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner...

Gluten-Free Quick & Easy

From prep to plate without the fuss - 200+ recipes for people with food sensitivities

by Carol Fenster, Ph.D.
Language: English
Release Date: August 2, 2007

Wheat-free-cooking expert Carol Fenster reveals her timesaving tips and techniques to help cooks put homemade meals on the table in a flash. In Carol Fenster’s gluten-free cooking classes, the most frequently asked question is “How can I get a meal on the table in the least amount of time?”...

How Enlightenment Changes Your Brain

The New Science of Transformation

by Andrew Newberg, Mark Robert Waldman
Language: English
Release Date: March 15, 2016

The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits.   In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to...
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