Grand Central Life Style imprint: 193 books
by Peter H. Gott
Language: English
Release Date: January 4, 2008
Language: English
Release Date: January 4, 2008
**No calorie counting.
No gram counting.
Cheating is allowed!**
It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life.
During his forty years...
The pH Miracle
Balance Your Diet, Reclaim Your Health
Language: English
Release Date: November 16, 2008
Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks.
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches...
The pH Miracle for Weight Loss
Balance Your Body Chemistry, Achieve Your Ideal Weight
Language: English
Release Date: November 15, 2008
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss...
6-Day Body Makeover
Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
Language: English
Release Date: November 16, 2008
Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers...
Bringing It Home
Favorite Recipes from a Life of Adventurous Eating
Language: English
Release Date: October 24, 2017
The cookbook that Top Chef fans have been waiting for, from the celebrated judge who makes delicious food and inspired cooking accessible for home cooks.
Gail Simmons is a beloved figure in the food world who has been a popular judge on Top Chef, the number-one rated food show on cable television...
Psychic Intelligence
Tune In and Discover the Power of Your Intuition
Language: English
Release Date: June 21, 2011
The Psychic Twins have amazed audiences all over the world with their eerie predictions that have proven to be true, including the events of 9/11, the Times Square Terrorist incident, natural disasters and more. They've also worked with countless clients who report that their predictions later came...
Mind Over Body
The Key to Lasting Weight Loss Is All in Your Head
Language: English
Release Date: June 27, 2009
The true secret to weight-loss success is all in your head.
Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding: the mental work his clients do before they start their diet and exercise...
Neris and India's Idiot-Proof Diet
A Weight-Loss Plan for Real Women
Language: English
Release Date: December 14, 2008
Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.
Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22...
The Obesogen Effect
Why We Eat Less and Exercise More but Still Struggle to Lose Weight
Language: English
Release Date: March 20, 2018
An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat.
Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, a new group of silent saboteurs in our daily...
The Age-Defying Diet
Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock
Language: English
Release Date: April 7, 2015
Age slowing down your metabolism? Not anymore!
Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting...
LuLu's Kitchen
A Taste of the Gulf Coast Good Life
Language: English
Release Date: April 26, 2016
Updated with a new introduction and amazing photography, the bestselling cookbook by Lucy Buffett (chef sister of Jimmy Buffett) includes authentic family recipes from her Alabama and Florida destination restaurants, Lulu's.
LULU'S KITCHEN is Lucy Buffett's culinary guide to classic Southern...
Desserts LaBelle
Soulful Sweets to Sing About
Language: English
Release Date: April 25, 2017
Superstar singer, bestselling cookbook author, and cooking show host Patti LaBelle shares her favorite dessert recipes and kitchen memories.
Her New York Times bestseller LaBelle Cuisine: Recipes to Sing About, which sold more than 300,000 copies, established her as a cooking star. Today, Patti's...
What Your Doctor May Not Tell You About(TM) Diabetes
An Innovative Program to Prevent, Treat, and Beat This Controllable Disease
Language: English
Release Date: February 28, 2008
Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both preventing it and improving the quality of life for those who have it--we must start...
I Only Want to Get Married Once
The 10 Essential Questions for Getting It Right the First Time
Language: English
Release Date: June 11, 2013
There is no rule that says heartbreak must be a prerequisite for good judgment. If you don't want to be a divorce statistic and are ready for a long-lasting relationship, this book's for you. In today's divorce culture, too many people have stopped trusting their ability to build a loving and lasting...