Participating In The Shamatha Project, Meditation And Science
by
Adeline van Waning
Language: English
Release Date: January 31, 2014
The Less Dust, the More Trust presents the story of the author’s participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her personal...