Tracks Publishing imprint: 38 books

Surfer's Start-Up

A Beginner's Guide to Surfing

by Doug Werner
Language: English
Release Date: June 1, 1999

Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough...

No Holds Barred Fighting: Takedowns

Throws, Trips, Drops and Slams for NHB Competition and Street Defense

by Mark Hatmaker
Language: English
Release Date: November 1, 2005

This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and...
by Doug Werner
Language: English
Release Date: August 1, 1996

Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. The first-half of this guide covers...

No Holds Barred Fighting: Savage Strikes

The Complete Guide to Real World Striking for NHB Competition and Street Defense

by Mark Hatmaker, Doug Werner
Language: English
Release Date: June 1, 2004

The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elbow blow, knee strike, head-butt, forearm...

More No Holds Barred Fighting

Killer Submissions

by Mark Hatmaker, Doug Werner, Doug Werner
Language: English
Release Date: June 1, 2003

This advanced guide to submission wrestling-the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships-continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds...

Mud, Guts & Glory

Tips & Training for Extreme Obstacle Racing

by Mark Hatmaker, Doug Werner
Language: English
Release Date: August 1, 2013

Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training,...
by Mark Hatmaker
Language: English
Release Date: September 1, 2010

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method-winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes...

No Holds Barred Fighting: The Ultimate Guide to Conditioning

Elite Exercises and Training for NHB Competition and Total Fitness

by Mark Hatmaker
Language: English
Release Date: October 1, 2007

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features...
by Evan Goodfellow, Tadashi Yamaoda
Language: English
Release Date: June 28, 2006

Ramp tricks-skate moves made on, over, or around wood ramps, cement bowls, and half-pipes-are a key, albeit challenging, component of skateboarding. Hundreds of captioned, sequential photographs demonstrate precisely how these exacting moves are safely made in this indispensable guide to 40 ramp tricks....

Boxing Like the Champs

Lessons from Boxing's Greatest Fighters

by Mark Hatmaker
Language: English
Release Date: August 1, 2016

How did the old school, all time champs — like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel — do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique...
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