14 Minerva Place: 1 book

What is the hype about Super Foods and why do we eat them? This group of foods are low in sugar, salt, calorie's and are loaded with phytochemicals and antioxidants. Included in ths group are broccoli, cauliflower, spinach, pumpkin, beets, carrots, blueberries, pineapple, kiwi fruit, gogi berries, flax...