Alexa Parsons: 5 books

When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting...

Pregnancy can be a time of joy, but it can also be a time full of fear and concern for the baby growing inside you. No matter if this is your first pregnancy or your third, this book will walk you through your pregnancy, ensuring you know exactly what is going on in your body. This book will...

Diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy...

Negative thoughts have an easy time reaching people in this busy day and age. Whether you lose your job, or experience a change in your marital status, experiencing negative thoughts is common. Fear, worry, and stress are laden with negative emotions that drag you down. Being positive is directly...

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand...