Ali Greymond: 1 book
OCD Recovery Using CBT
Obsessive Compulsive Disorder recovery using Cognitive Behavior Therapy
Language: English
Release Date: January 20, 2016
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is...
