Barbara Atkins: 1 book

Cover of Insomnia Solutions in Ten Steps
by Barbara Atkins
Language: English
Release Date: October 1, 2015

Insomnia Solutions in Ten Steps is a simple review of 10 proven behavioral steps to restore refreshing sleep. Included is a one page "Cheat Sheet" of the 10 Steps which allow you to begin changing the way you sleep on the very first night. People with Insomnia and other sleep difficulties are too...
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