Belt Publishing: 124 books
by Tammy Credicott
Language: English
Release Date: September 18, 2012
Language: English
Release Date: September 18, 2012
Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays...
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Language: English
Release Date: March 15, 2016
With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support...
by Megha Barot, Matt Gaedke
Language: English
Release Date: May 15, 2018
Language: English
Release Date: May 15, 2018
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how...
The Paleo Kitchen
Finding Primal Joy in Modern Cooking
Language: English
Release Date: June 10, 2014
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook "The Paleo Kitchen". Together, George and Juli have masterfully...
Danielle Walker's Against All Grain: Meals Made Simple
Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Language: English
Release Date: September 2, 2014
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two,...
by Tammy Credicott
Language: English
Release Date: February 21, 2012
Language: English
Release Date: February 21, 2012
Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free,...
Southern Keto
100+ Traditional Food Favorites for a Low-Carb Lifestyle
Language: English
Release Date: November 20, 2018
The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. "Southern Keto" will show you how to make your favorite comfort...
Keto
The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
Language: English
Release Date: January 9, 2018
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention...
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
Language: English
Release Date: December 27, 2016
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel...
The Ketogenic Bible
The Authoritative Guide to Ketosis
Language: English
Release Date: August 15, 2017
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance. ...
The Paleo Approach Cookbook
A Detailed Guide to Heal Your Body and Nourish Your Soul
Language: English
Release Date: August 26, 2014
Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking "The Paleo Approach" makes changing your diet easy and economical with more than 150 Paleo recipes,...
The 30 Day Guide to Paleo Cooking
Entire Month of Paleo Meals
Language: English
Release Date: June 11, 2013
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for,...
The Keto Cure
A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
Language: English
Release Date: April 10, 2018
The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating...
by Maria Emmerich
Language: English
Release Date: July 11, 2017
Language: English
Release Date: July 11, 2017
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source...