Beth Castle: 1 book
Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More
Solutions to "Why You Eat"
Language: English
Release Date: August 29, 2011
“Solutions to Why We Eat” -emotional eating -cravings -habits -treats -rewards -what parents taught us -lessons in food -food comfort -metabolism and sugar spikes -planning ahead -prepping for the busy week -dining out -travel and so much more...
In society today we are eating less for...
