Fair Winds Press: 330 books

Cover of Power Yoga for Athletes

Power Yoga for Athletes

More than 100 Poses and Flows to Improve Performance in Any Sport

by Sean Vigue
Language: English
Release Date: May 15, 2015

Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone...
Cover of Feed Your Fertility

Feed Your Fertility

Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living

by Emily Bartlett, Laura Erlich
Language: English
Release Date: January 20, 2015

Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble...
Cover of Yell Less, Love More
by Sheila McCraith
Language: English
Release Date: October 1, 2014

The Rhino: A naturally calm animal that charges when provoked. The Orange Rhino: A person that parents with warmth and determination and who doesn't charge with words when angry, impatient, or simply in a bad mood. Do you often find yourself losing your cool and yelling at your kids? It happens to...
Cover of The Interstitial Cystitis Solution

The Interstitial Cystitis Solution

A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life

by Nicole Cozean, Jesse Cozean
Language: English
Release Date: October 1, 2016

Take Control of Your Interstitial Cystitis Treatment with this Comprehensive Guide! Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach...
Cover of Well Nourished

Well Nourished

Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

by Andrea Lieberstein
Language: English
Release Date: July 1, 2017

You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally and learn to nourish your whole self. There is much more to nourishing yourself than simply eating food. After a long day of feeling...
Cover of The Best Homemade Baby Food For Your 10-11 Month Old

The Best Homemade Baby Food For Your 10-11 Month Old

Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food Recipes-Includes More Than 60 Purees Your Baby Will Love

by Karin Knight, R.N., Tina Ruggiero
Language: English
Release Date: February 20, 2014

The Top of Its Class! The Best Homemade Baby Food on the Planet was nominated for the 2012 International Association of Culinary Professionals annual Cookbook Awards competition. Considered the gold standard among cookbook awards and widely lauded as the most selective in the industry, the...
Cover of The World is Your Oracle

The World is Your Oracle

Divinatory Practices for Tapping Your Inner Wisdom and Getting the Answers You Need

by Nancy Vedder-Shults
Language: English
Release Date: April 1, 2017

The World is Your Oracle is an invitation to ancient and contemporary divination. You will learn techniques from around the world which suit each individual's intuitive style. The World is Your Oracle will enable you to craft your own questions, delve into your inner wisdom, and find the...
Cover of The Best Veggie Burgers on the Planet

The Best Veggie Burgers on the Planet

101 Globally Inspired Vegan Creations Packed with Fresh Flavors and Exciting New Tastes

by Joni Marie Newman
Language: English
Release Date: May 1, 2011

Hold on to Your Buns, the Burger Revolution Has Begun! The Best Veggie Burgers on the Planettakes the popular veggie burger to the next level of freshness and flavor, with more than one hundred daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around...
Cover of The Best Homemade Baby Food For Your 8-9 Month Old

The Best Homemade Baby Food For Your 8-9 Month Old

Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby Food Recipes-Includes More Than 60 Purees Your Baby Will Love

by Karin Knight, R.N., Tina Ruggiero
Language: English
Release Date: February 20, 2014

The Top of Its Class! The Best Homemade Baby Food on the Planet was nominated for the 2012 International Association of Culinary Professionals annual Cookbook Awards competition. Considered the gold standard among cookbook awards and widely lauded as the most selective in the industry, the...
Cover of The New Southern Table

The New Southern Table

Classic Ingredients Revisited

by Brys Stephens
Language: English
Release Date: March 1, 2014

Immerse yourself in The New Southern Table, a celebration of food, culture, and quintessential Southern ingredients. Food writer, photographer, and fifth-generation Southerner, Brys Stephens, shares his love of travel and food and reinterprets classic Southern ingredients with recipes from diverse...
Cover of Cannabis Cocktails, Mocktails, and Tonics

Cannabis Cocktails, Mocktails, and Tonics

The Art of Spirited Drinks and Buzz-Worthy Libations

by Warren Bobrow
Language: English
Release Date: April 26, 2016

Create your own cannabis infused cocktails! Combining cannabis and cocktails is a hot new trend, and Cannabis Cocktails, Mocktails, and Tonics shows you how. Featuring a collection of 75 recipes of cannabis influenced cocktails and drinks; The Cocktail Whisperer Warren Bobrow will show you the essential...
Cover of Heal Your Gut

Heal Your Gut

A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish

by Lee Holmes
Language: English
Release Date: October 1, 2016

Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to...
Cover of The Great Vegan Grains Book

The Great Vegan Grains Book

Celebrate Whole Grains with More than 100 Delicious Plant-Based Recipes * Includes Soy-Free and Gluten-Free Recipes!

by Celine Steen, Tamasin Noyes
Language: English
Release Date: November 15, 2015

Enjoy over 100 whole-grain vegan recipes for every meal and occasion! Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan...
Cover of The Key to the Chakras

The Key to the Chakras

From Root to Crown: Advice and Exercises to Unlock Your True Potential

by Vicki Howie
Language: English
Release Date: April 1, 2017

Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you’ll just need some guidance from expert Vicki Howie and The Key to the Chakras. The chakras are the seven centers through which energy flows in the human body. Even if you're...
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