More than 100 Poses and Flows to Improve Performance in Any Sport
by
Sean Vigue
Language: English
Release Date: May 15, 2015
Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone...