Hachette Books: 1744 books

Cover of Take It Off, Keep It Off

Take It Off, Keep It Off

How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently

by Paul James
Language: English
Release Date: May 22, 2012

On December 31, 2008, personal chef, trainer, and former model Paul “PJ” James set out to add nearly 100 pounds to his ripped 176-pound physique. This “anti-New Year’s resolution” was driven by a yearning to empathize with his overweight clients and to demonstrate that with dedication and...
Cover of The Science of Skinny

The Science of Skinny

Start Understanding Your Body's Chemistry--and Stop Dieting Forever

by Dee McCaffrey
Language: English
Release Date: July 3, 2012

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost...
Cover of Get Off Your Acid

Get Off Your Acid

7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy

by Daryl Gioffre
Language: English
Release Date: January 9, 2018

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID....
Cover of The New Glucose Revolution for Diabetes

The New Glucose Revolution for Diabetes

The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index

by Dr. Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri
Language: English
Release Date: May 31, 2007

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus...
Cover of 50 Secrets of the World's Longest Living People
by Sally Beare
Language: English
Release Date: April 21, 2009

Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of...
Cover of The Cheesy Vegan

The Cheesy Vegan

More Than 125 Plant-Based Recipes for Indulging in the World's Ultimate Comfort Food

by John Schlimm
Language: English
Release Date: October 1, 2013

Long regarded as the missing link in the plant-based world, vegan cheese has come home to Main Street! With more than 125 recipes for every cheesy craving, John Schlimm has you covered from breakfast to lunch to a hearty dinner with family and friends. From easy recipes for everyday cheeses (including...
Cover of One Year to an Organized Life

One Year to an Organized Life

From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good

by Regina Leeds
Language: English
Release Date: January 11, 2008

From the professional named "Best Organizer in Los Angeles," a comprehensive, week-by-week bible to completely streamline all aspects of your life-from your closets to your finances. Who would you be if you felt at peace and had more time and money? An organized life enables you to...
Cover of No More Dirty Looks

No More Dirty Looks

The Truth about Your Beauty Products--and the Ultimate Guide to Safe and Clean Cosmetics

by Siobhan O'Connor, Alexandra Spunt
Language: English
Release Date: July 13, 2010

It started with a harmless quest for perfect wash-and-go hair. Every girl wants it, and Siobhan O'Connor and Alexandra Spunt finally found it in a fancy salon treatment. They were thrilled-until they discovered that the magic ingredient was formaldehyde. Shocked, O'Connor and Spunt left no...
Cover of Belli Beautiful

Belli Beautiful

The Essential Guide to the Safest Health and Beauty Products for Pregnancy, Mom, and Baby

by Annette Rubin, Melissa Schweiger
Language: English
Release Date: April 10, 2012

Pregnant women are used to hearing the warnings from their ob-gyns about which foods and medications to avoid, but surprisingly no one informs them about which skin care ingredients could be potentially harmful to their unborn child through topical absorption. Many of the ingredients used in beauty...
Cover of The Pink Ribbon Diet

The Pink Ribbon Diet

A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk

by Mary Flynn, Nancy Verde Barr
Language: English
Release Date: September 28, 2010

In a study funded by the Susan G. Komen for the Cure® Foundation, Dr. Mary Flynn researched the effects of an olive-oil-and-plant-based diet on overweight women who had previously undergone treatment for invasive breast cancer. Now, she reveals her findings in The Pink Ribbon Diet. Not only is this...
Cover of The Low-FODMAP Diet Step by Step

The Low-FODMAP Diet Step by Step

A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes

by Kate Scarlata, Dede Wilson
Language: English
Release Date: December 19, 2017

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet:...
Cover of Ageless Vegan

Ageless Vegan

The Secret to Living a Long and Healthy Plant-Based Life

by Tracye McQuirter
Language: English
Release Date: June 12, 2018

Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based...
Cover of Gluten-Free on a Shoestring Bakes Bread

Gluten-Free on a Shoestring Bakes Bread

(Biscuits, Bagels, Buns, and More)

by Nicole Hunn
Language: English
Release Date: December 10, 2013

Founder of glutenfreeonashoestring.com and author of the Gluten-Free on a Shoestring cookbook series is back with more than 100 recipes devoted to bagels, buns, flatbreads, rolls, doughs, and more. If you're eating gluten-free, you know the challenges of bread. But now, thanks to Nicole Hunn,...
Cover of Thrive Foods

Thrive Foods

200 Plant-Based Recipes for Peak Health

by Brendan Brazier
Language: English
Release Date: September 6, 2011

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally...
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