Hatherleigh Press: 173 books
Exercises for Cancer Wellness
Restoring Energy and Vitality While Fighting Fatigue
Language: English
Release Date: September 6, 2016
IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE
Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.
Exercises for Cancer Wellness is your guide to making positive life changes during and after...
The Navy SEAL Weight Training Workout
The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Language: English
Release Date: November 26, 2013
***Add weights to your NAVY SEAL Training prep!
The Navy SEAL Weight Training Workout*** is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.
Pushing...
Tactical Fitness
The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow inluding Firefighters, Police, Military and Special Forces
Language: English
Release Date: April 14, 2015
ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!
Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques,...
The Body Sculpting Bible for Women, Third Edition
The Way to Physical Perfection
Language: English
Release Date: August 28, 2012
**NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!
It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.**
The Body Sculpting Bible for Women,...
The Body Sculpting Bible for Men, Third Edition
The Way to Physical Perfection
Language: English
Release Date: August 28, 2012
**NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!
It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.**
The Body Sculpting Bible for Men,...
When I Look to the Sky
A Collection of Quotes, Poems, and Prayers for Loss, Grief, and Healing
Language: English
Release Date: October 25, 2016
“Our sorrows and wounds are healed only when we touch them with compassion.”
—Buddha
The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when...
Peace
Prayers, Inspirations, and Meditations to Heal our World
Language: English
Release Date: October 29, 2013
"Peace begins with a smile." -- Mother Teresa
Peace stimulates reflection and to inspire discussion at work, at home, and among friends about the meaning of peace--personally, spiritually, and politically.
This inspirational title makes a great gift for anyone seeking to bring...
Finding Triathlon
How Endurance Sports Explain the World
Language: English
Release Date: November 17, 2015
Training for and completing a triathlon is one of the most grueling life experiences anyone can have, requiring a degree of personal commitment, individual strength and iron will that few people possess. A true test of your ability to find, and then surpass your physical, mental and emotional limits,...
Reel Wisdom
The Complete Quote Collection for Movie Lovers, Film Buffs and Cinephiles
Language: English
Release Date: October 4, 2016
“All of life's riddles are answered in the movies." ―Steve Martin
Reel Wisdom collects over 125 timeless quotes from the movies and film characters who have long captured the hearts and minds of all who see them. Assembled and organized into easy-to-use sections, based around themes...
Exercises for Fibromyalgia
The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms
Language: English
Release Date: June 7, 2016
Minimize Pain, Maximize Results, and Take Back Your Life
Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat...
The Dirty Vegan Cookbook
Your Favorite Recipes Made Vegan - Includes Over 100 Recipes
Language: English
Release Date: January 16, 2018
Dirty Vegan is the all-in-one vegan-style cookbook that makes eating vegan fun!
Dirty Vegan lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle...
Racing Back to Vietnam
A Journey in War and Peace
Language: English
Release Date: October 24, 2017
2018 GOLD MEDAL WINNER (MILITARY WRITERS SOCIETY OF AMERICA)
In 1971, United Air Force flight surgeon John Pendergrass spent much of his time in the backseat of an F-4 Phantom, racing across the skies of Vietnam.
Forty-five years later, he boards an altogether different type of aircraft and...
Doing Good With Other People's Money
The Essential Guide to Winning Grants and Contracts
Language: English
Release Date: February 27, 2018
The ultimate nonprofit handbook for winning contracts and grant awards.
There’s only so much money to go around, and everybody wants it. So, how do you make sure your proposal stands out in the crowd?
Doing Good with Other People’s Money includes everything a fundraiser and grant...
Combat Fat for Kids
The Complete Plan for Family Fitness, Nutrition, and Health
Language: English
Release Date: February 5, 2013
Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them on highly processed snacks, drinks, and junk food and they've become the victims of isolating...