Hugh Macnab: 2 books

hugh macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available...

Traditional approaches to the most common Mental Health conditions treat the symptoms, not the cause. In this book, not only do I explain what is causing many of the most common conditions, but I also explain how to recover quickly and effectively - without even talking to anyone. The techniques I...