Secrets of fitness and health success
by
Steve Shipside, Infinite Ideas
Language: English
Release Date: February 9, 2012
Gym fitness is packed with ideas to help you get the most out of your exercise routine and improve your overall health and wellbeing. Slogging away on the treadmill is all well and good, but when you're bored in the gym, or worse, when you feel as though you dont know what youre doing, exercising often...